Category: Exercise

Exercise

Breathwork Online Course Near You 

Breathwork is a Western term for a practice that has been done for thousands of years in other parts of the world. The hype follows the success of other concepts such as mindfulness, which also has a basis in psychology and has ancient predecessors. To…

Exercise

How To Get A Better Jawline 

Many people wander how to get a better jawline. Although there are several ways one may be able to go about this, there are two main ways to achieve the best end result. This includes the do-it-yourself method and cosmetic assistance from a provider. Facial…

Exercise

What Is The Breathwork Los Angeles Program? 

If you need some inspiration, you should check out the Breathwork Los Angeles program. This program is based on the teachings of Dr. Milton Erickson, a former psychiatrist, and neuropsychiatrist who developed the first comprehensive approach to mind and body treatment. Based on his innovative…

Exercise

Benefits Of Pole Dancing 

If you’re looking for a simple way to get a thorough workout, pole dancing may be the answer. Of course, many of us still associate it with disreputable clubs, although this type of dancing actually has more benefits than you might think. It’s great for…