A good wellbeing strategy should address all the key areas necessary to maintain staff physical and mental health. Design is a framework for preventing and managing issues in all these areas to give employees the best chance to stay and succeed in their work. Strategic wellbeing encompasses economic, social, development, emotional, psychological, and life satisfaction.

The benefits of health programs are improved morale, better teamwork and social networks, increased productivity, reduced absenteeism, and high job satisfaction. Tips to stay well are be nice to yourself, exercising, eating healthy, sleeping well, staying connected with friends and family, and see your doctor annually.

To conclude, A good wellbeing strategy should address all the key areas necessary to maintain physical and mental health. Talk to your doctor soon and discover other ways to stay healthy and well. The benefits are so worth it!